Niacin prevents birth defects and miscarriage

Taking vitamin B3 supplement could reduce the number of miscarriages and birth defects. Vitamin B3, known as niacin, can correct a nutrient deficiency that can prevent fetus' organs from developing properly.

Niacin also known as vitamin B3 is a water-soluble vitamin that is a part of the coenzymes that assist with energy and metabolism. Niacin is found in marmite, meat, turkey, chicken, peanuts, mushrooms, liver, tuna, green peas, grass-fed beef, sunflower seeds and avocado

Researchers have discovered that some genetic mutations affect the production of the molecule nicotinamide adenine dinucleotide NAD, that is made from vitamin B3. The researchers then gave vitamin B3 to mice embryos with similar NAD deficiencies as those seen in humans.

Vitamin B3 supplement prevents
miscarriages and birth defects in mice, the mice gave birth to healthy and perfect offspring.

Checking NAD levels in a pregnant women will determine whether vitamin B3 supplements is required and this could prevents miscarriage and having a baby with a birth defect.
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