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Thursday 30 March 2017

Types 2 diabetes is a sedentary lifestyle not a disease

Latest research shows that type 2 diabetes is a lifestyle condition not a real diseases, sedentary lifestyle contribute to type 2 diabetes.

Common symptoms of type 2 diabetes are: frequent urination, headache, fatigue, weight loss, increased thirst and hunger

The chances of developing type 2 diabetes increased with sedentary lifestyle, excess body fat, regular eating of processed food, consumption of alcohol, smoking  and little or no exercise.

Regular physical activities and eating of balanced diet can reduce your risk of developing type 2 diabetes.

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