Air pollution linked to irregular menstruation

Air breathes in may be causing irregular menstrual cycles. Well documented negative health effects from air pollution exposure include infertility, metabolic syndrome and polycystic ovary syndrome. This study is the first to show that exposure to air pollution among teen girls (ages 14-18) is associated with slightly increased chances of menstrual irregularity and longer time to achieve such regularity in high school and early adulthood.

While air pollution exposures have been linked to cardiovascular and pulmonary disease, this study suggests there may be other systems, such as the reproductive endocrine system, that are affected as well," said corresponding author Shruthi Mahalingaiah, MD, MS, assistant professor of obstetrics and gynecology at Boston University School of Medicine and a physician in obstetrics and gynecology at Boston Medical Center.

The menstrual cycle is responsive to hormonal regulation. Particulate matter air pollution has demonstrated hormonal activity. However, it was not known if air pollution was associated with menstrual cycle regularity, until now. The researchers used health and location data gathered in the Nurses' Health Study 2 plus air pollution exposure metrics from the EPA air quality monitoring system to understand a participants' exposure during a particular time window. They found exposure to air pollution in during high school was correlated with menstrual cycle irregularity.
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Cleaning products can increase the risk of lungs cancer

Common household disinfectants like bleach, hydrogen peroxide and alcohol   increase the risk of developing lung disease, regular exposure to these cleaning agents increases the risk of developing chronic obstructive pulmonary disease COPD.

COPD is a group of lung conditions that cause breathing difficulties including emphysema, where there is damage to the air sacs in the lungs, or chronic bronchitis which is the long-term inflammation of the airways.

Disinfectants like glutaraldehyde, a strong disinfectant used for medical instruments, bleach, hydrogen peroxide, alcohol and quaternary ammonium compounds known as ‘quats’, used for low-level disinfection of surfaces such as floors and furniture are linked with COPD.

Breathing in the strong cleaning chemicals while using them can increase the risk. Working as a cleaner and using these disinfectants regularly increase the risk of COPD.
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Indoor pollution can destroy lungs

Indoor pollution from central heating, gas cookers, cleaning products, chemicals, and mold can damage lungs, trigger asthma and cause respiratory diseases.

Poor ventilation, the use of open central heating and regular use of air conditioner prevents fresh and natural air from getting to our lungs, since we spend more time indoor. Our lungs is prone to damage because of regular exposure to indoor pollution.

 Airtight contain a great number of pollutants and chemicals, many of which can have serious health effects on our health. Warmth, moisture and lack of ventilation also make it easier for bacteria and viruses to breed easily and spread indoor.

Central heating, pets, open fires, chemicals found in household cleaning agents like soap and detergents, the fumes generated by cooking, perfumes and dust. All these contributed to indoor pollution.

Moisture in airtight home encourages the proliferation of irritant mold and fungal spores as well as house-dust mites that trigger asthma attacks and breathing difficulties associated with chronic obstructive pulmonary disease.

Good ventilation will create way for gaseous exchange and improve indoor air quality and prevents respiratory allergies. Getting rid of airborne allergens and improving indoor air can prevent respiratory allergies.
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