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Showing posts with label Circadian rhythm. Show all posts
Showing posts with label Circadian rhythm. Show all posts
Friday, 29 December 2017
Cancer alters the circadian clock to survive
Tumor cells use the unfolded protein response to alter circadian rhythm, which contributes to more tumor growth, Hollings Cancer Center researchers at the Medical University of South Carolina (MUSC) find. A key part of the circadian clock opposes this process. For tumors to grow and spread, cancer cells must make larger than normal amounts of nucleic acids and protein, so they can replicate themselves. Yet in both normal and cancer cells that increase their synthesis of protein, a small percent of those proteins do not fold properly.
When that happens, the cell activates its unfolded protein response (UPR), which slows down the making of new proteins while the misfolded proteins are refolded. Eventually, the buildup of misfolded proteins becomes toxic and leads to cell death. However, cancer cells have learned to use the UPR to slow protein synthesis when needed, in order to handle the backlog of misfolded proteins. This helps them survive in conditions that would kill normal cells.
This pattern of adaptation is often seen in tumor cells. UPR and circadian rhythm are linked together to lead the clockwork of the cell and also that cancer cells use the UPR to manipulate the circadian clock in ways that allow them to survive conditions that are toxic to normal cells. Researchers formulated a new idea based on what was known about protein synthesis in the cell. The UPR is altered in tumors, and second, cells establish a circadian rhythm to regulate metabolism by producing levels of certain proteins that rise and fall in coordination with natural cycles of light and dark.
Scientists had observed that circadian rhythm is altered in tumor cells. Since protein production is tied to circadian rhythm. Research team used chemicals to activate the UPR in osteosarcoma cells. They found that, when activated, the UPR changes levels of an important protein called Bmal1, which is a transcription factor that rises and falls with cycles of light and dark. As it does, it regulates the expression of major circadian rhythm genes.
When cells were exposed to cycles of light and dark, Bmal1 levels peaked during dark hours. But when the UPR was chemically activated, Bmal1 stayed low during both light and dark phases, which caused a phase shift in the expression of circadian genes. When one of the main parts of the UPR machinery was absent in cells, the phase shift did not happen.
Levels of the circadian protein Bmal1 continued to decrease, as the UPR was increasingly activated. In rodents that had their light-dark cycles suddenly reversed, Bmal1 stopped rising and falling - a clear sign that their circadian rhythms were disrupted. Shifts in light exposure activated the UPR in those rodents' cells.
The team found that patients with breast, gastric or lung cancers survived longer when they had higher levels of Bmal1 protein. In myc-driven cancers, the UPR was causing the loss of Bmal1 protein, which caused the tumors to grow. Myc-driven tumors lost circadian rhythm, whereas normal cells maintained it. Conversely, high levels of Bmal1 overtook the UPR, thereby allowing protein synthesis to continue, which was toxic to tumor cells . In this way, Bmal1 directly encourages protein synthesis.
Human cancer suppresses circadian rhythm by controlling protein synthesis through Bmal1. Cancer cells survived longer by using the UPR to suppress Bmal1 and short-circuit their circadian rhythms. These results are important for human biology. Every single normal cell in human body has circadian oscillation, resetting the circadian rhythms in cancer cells slows down their proliferation.
haleplushearty.blogspot.com
Thursday, 16 November 2017
How to boost your energy
There are some simple habits we can build into our daily lives which can have a positive impact on our energy levels and overall health, the power of routine-especially when it comes to eating healthily, through meal planning and getting regular exercise can boost energy.
Many people will suffer with insomnia at some point, but making small tweaks to night-time routine could be all it takes to sort out sleep pattern. Human have a master 'body clock' in our brains - also known as the circadian rhythm - that helps us maintain a 24-hour sleep-wake cycle. Disturbing this sleep-wake cycle can expand waist lines and make human prone to illnesses such as diabetes and heart disease.
One of the hormones that can affect human body clock is melatonin. Blue light, emitted from digital devices, lowers melatonin levels and disrupts sleep, people who wore short wavelength-blocking glasses for three hours before bedtime for two weeks had increase night-time melatonin levels. Limiting screen time, applying screen filters or wearing glasses that block blue light improve night sleep. Watching screens from phones and tablets late in the evening boosts alertness and plays havoc with human internal body clock.
Slow-release carbohydrates are a healthier option for breakfast as they keep your blood sugar levels more stable between meals and help you feel more satiated. Getting a good quota of protein will also fill you up for longer. Choose more nourishing breakfasts like porridge with fruit, a vegetable omelette, or wholemeal toast with peanut butter. Water increases energy levels as dehydration leads to fatigue, drink enough water.
One of the easiest ways to have a major impact on your health and fitness is to move more. This can include walking or cycling to work instead of getting the bus and taking the stairs, not the lift.
Human body is not designed to be sitting for hours. Tracking your habits to discover how you are managing your health. There are many apps for doing so on smart phones that allow you to tick off the goals you achieve each day, remind you to stay on top of them and to check your progress.
haleplushearty.blogspot.com
Friday, 11 August 2017
Low calories diet prevents aging
Low-calorie diet and eating less keeps the body younger. Body's biological clock change as a result of physiological aging, the clock controlled circuit that directly connects to the process of aging is based on efficient metabolism of energy within cells.
Energy is metabolized within cells under precise circadian controls.
The researchers found that the 24-hour cycle in the circadian-controlled metabolic system of older mice remained the same, but there were notable changes in the circadian mechanism that turns genes on and off based upon the cells' energy usage.
Older cells processed energy inefficiently. Caloric restriction works by sprucing up the biological clock. According to scientists, low-calorie diet conserved most of the rhythmic functions in young people.
The low-calorie diet greatly contributes to preventing the effects of physiological aging. Keeping the rhythm of stem cells young is important because these cells renew and preserve day-night cycles in tissue.
Eating less prevent tissue aging, therefore, it prevents stem cells from reprogramming their circadian activities. Calorie restriction influences the body's circadian rhythms involvement with the aging process in cells. Circadian rhythm-metabolism link circadian enzyme protein called SIRT1 works.
SIRT1 senses energy levels in cells; its activity is modulated by how many nutrients a cell is consuming. It helps cells resist oxidative and radiation-induced stress. SIRT1 has also been linked to the inflammatory response, diabetes and aging.
haleplushearty.blogspot.com
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