How to detoxify lungs

Tobacco smoking is the major cause of lung disease, other causes are air pollution, dusts and lower respiratory infections.

Lungs are constantly exposed to killer pollutants and microbes that get deposited from the air inhaled from the atmosphere.

Smoking changes pink lungs into black, regular detoxification of lungs can reverse the colour and keeps the lungs healthy. Lungs can be detoxify by:

Putting end to smoking and exposure to smoke, nicotine and tobacco smoke can compromise lungs function and increase the risk of lung cancer.

Engaging in breathing exercises that promote deep breathing can detoxify the lungs. The exercise increases blood flow to the lungs.

Drinking enough water, ginger juice carrot juice and lemon juice supply blood to the lungs, this prevents bacteria infections.
        haleplushearty.blogspot.com

Foods that cause cancer

Exposure to different chemicals and radiation in the atmosphere can increase risk of cancer. We are exposed to chemicals and radiation through foods, drugs, cosmetic and using of electrical and electronic devices.

We can reduce risk of cancer by what we eat to strengthen our immune systems against the daily chemical and  radiation exposure. We must prevent cancer causing foods to prevent overload of cancerous cells in our body system.

Common foods that cause cancer
Genetically modified foods.
Microwave Popcorn.
Canned foods.
Grilled red meat.
Refined sugar.
Salted, pickled and smoked foods.
White flour.
Hydrogenated vegetable oils.

Cancer can be prevented by eating raw, fresh and organic foods and regular consumption of non-starchy vegetables.
          haleplushearty.blogspot.com