Omega-3 for treating ADHD

Omega fatty acids are an effective and safe treatment for children with Attention deficit hyperactivity disorder ADHD. Omegas, found in oily fish, are important for brain health and learning low intakes have been linked with poor social behavior and communication. ADHD is a neurodevelopmental disorder characterized by difficulty maintaining attention, impulsive behavior and extreme hyperactivity.

The research also found that supplements with a specific ratio of certain essential fatty acids were the most beneficial. Children with ADHD have lower fatty acid levels in their blood than those without the condition. This review looked at randomized controlled trials (RCT) – the gold standard of human studies - which compared fatty acid supplementation against a placebo in children diagnosed with ADHD.

The debilitating disorder affects children's daily ability to function, learn, and interact with peers. And at present, families have very limited options for what they can do at home to improve their child's behavior and learning as most specialized diets are ineffective. A supplement, Equazen, which provides a 9:3:1 ratio of eicosapentaenoic acid EPA, docosahexaenoic acid DHA and gamma linolenic acid, is the most effective at improving blood levels of these acids.

Children with ADHD have lower fatty acid levels in their blood compared with children without the condition. As a result, fatty acid supplements, with the 9:3:1 ratio of omega-3 and omega-6 fatty acids provides a valuable, effective and safe option for parents who want to do more to help their children manage their ADHD symptoms and improve their ability to learn.
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