Vitamin D supplements could ease painful Irritable Bowel Syndrome IBS symptoms. Scientists from the University's Department of Oncology and Metabolism reviewed and integrated all available research on vitamin D and IBS. The study showed a high prevalence of vitamin D deficiency in IBS patients. They also assessed the possible benefits of vitamin D supplements on IBS symptoms. Their findings suggested supplements may help to ease symptoms which can include abdominal pain, bloating, diarrhea and constipation. Vitamin D was shown to have the most benefit on quality of life in IBS.
People with IBS should have their vitamin D levels tested and a large majority of them would benefit from supplements. IBS is a poor condition which impacts severely on the quality of life of sufferers. There is no single known cause and no cure. IBS is a debilitating functional disorder of the gastrointestinal (GI) tract. Little is known about why and how the condition develops, although it is known that diet and stress can make symptoms worse.
Vitamin D is essential for general wellbeing, including bone health, immune function, mental health as well as gut health. Vitamin D inadequacy can be remedied relatively easily with supplements if diagnosed. Low vitamin D status has already been associated with the risk of colorectal cancer and has been implicated in inflammatory bowel disease.
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