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Showing posts with label Sleep loss. Show all posts
Showing posts with label Sleep loss. Show all posts

Saturday, 19 August 2017

Sleep and caffeine can reduce post operative pain


Sleep is essential for good mental and physical health, insufficient sleep increases the risk for several chronic diseases. Pre and postoperative sleep disturbances worsen pain. Caffeine in coffee and other beverages blocks the actions of adenosine in the brain. Adenosine is an endogenous sleep inducer.

Insufficient sleep enhances pain perception. Using a rat model of surgical pain, the research team tested whether prior sleep deprivation increases postoperative pain and caffeine blocks the increase in postoperative pain caused by sleep deprivation.

Researchers sought to identify a potential brain mechanism by which disrupted sleep worsens pain. The effect of sleep deprivation on pain sensitivity in operated and intact rats was virtually eliminated by pharmacologically blocking the action of adenosine in a brain region in the anterior hypothalamus known to regulate sleep, which is connected to major pain-related areas.

Extended wakefulness prior to surgery significantly enhanced postoperative pain behaviors and extended recovery time after surgery. Caffeine mitigate this effect. It blocked the increase in surgical pain caused by previous sleep loss.

 Caffeine might prevent the increase in pain sensitivity by blocking part of the neurochemical changes induced by sleep deprivation in specific brain areas that control sleep and wakefulness, and project to pain-related sites.
          haleplushearty.blogspot.com

Tuesday, 9 May 2017

Sound-sleep can relief chronic pain


Pain physiologist Alban Latremoliere, PhD, of Boston Children's and sleep physiologist Chloe Alexandre, PhD, of BIDMC precisely measured the effects of chronic sleep loss on sleepiness and sensitivity to painful and non-painful stimuli.

 They tested standard pain medications, like ibuprofen and morphine, as well as wakefulness-promoting agents like caffeine and modafinil. Their findings reveal an unexpected role for alertness in setting pain sensitivity.

The team measured normal sleep cycles with tiny headsets that took electroencephalography (EEG) and electromyography (EMG) readings. "For each mouse, we have exact baseline data on how much they sleep and what their sensory sensitivity is," says Latremoliere, who works in the lab of Clifford Woolf, PhD, in the F.M. Kirby Neurobiology Center at Boston Children's.

To keep the mice awake, researchers provided custom-made toys as interest flagged while being careful not to overstimulate them. "Mice love nesting, so when they started to get sleepy (as seen by their EEG/EMG pattern) we would give them nesting materials like a wipe or cotton ball," says Latremoliere.

"Rodents like chewing, so we introduced a lot of activities based around chewing, for example, having to chew through something to get to a cotton ball." In this way they kept
groups of six to 12 mice awake for as long as 12 hours in one session, or six hours for five consecutive days, monitoring sleepiness and stress hormones (to make sure they weren't stressed) and testing for pain.

Pain sensitivity was measured in a blinded fashion by exposing mice to controlled amounts of heat, cold, pressure or capsaicin and then measuring how long it took the animal to move away or lick away the discomfort caused by capsaicin.

Researchers also tested responses to non-painful stimuli, such as jumping when startled by a sudden loud sound.
"We found that five consecutive days of moderate sleep deprivation can significantly exacerbate pain sensitivity over time in healthy mice," says Alexandre.

"The response was specific to pain, and was not due to a state of general hyperexcitability to any stimuli.
Surprisingly, common analgesics like ibuprofen did not block sleep-loss-induced pain hypersensitivity. Even morphine lost most of its efficacy in sleep-deprived mice.

These observations suggest that patients using these drugs for pain relief might have to increase their dose to compensate for lost efficacy due to sleep loss, thereby increasing their risk for side effects. In contrast, caffeine
and modafinil, drugs used to promote wakefulness, successfully blocked the pain hypersensitivity caused by both acute and chronic sleep loss.

Interestingly, in non-sleep-deprived mice, these compounds had no analgesic properties. Researchers conclude that rather than just taking painkillers, patients with chronic pain might benefit from better sleep habits or sleep-promoting medications at night.