Protein in Liver may cause exercise resistance

Physical activity involves movement of the body like walking, running, swimming and jumping. Regular physical activity controls weight, reduces risk of cardiovascular disease and risk of diabetes.

Researchers discovered that high deposit of selenoprotein secreted in the liver was responsible for low participation in exercise.

Current guidelines started that adults should engage in 150 minutes of moderate exercise or 75 minutes of vigorous exercise.

Researchers engaged 31 healthy women in regular exercise for 8weeks and monitored their oxygen intake.

They discovered that women with high level of selenoprotein in their blood before the exercise displayed lower oxygen intake than women with lower level of selenoprotein.

Regular exercise benefits Parkinson's patients

Parkinson's disease is a progressive movement disorder, common symptoms are: slowness of movement, stiffness of the limbs and trunk, shaking and rigidity.

Researchers found that Parkinson's patients that engaged in regular exercise experienced slow declines in health-related quality of life HRQL and movement.

Increasing exercise by 30 minutes per week improves HRQL and movement. According to Rafferty, people who are not engage in any form of exercise should start now to reduce decline in quality of life and movement that can occur.

Engaging in any form of exercise is better than doing nothing, Parkinson patients are encouraged to get involve in any physical activities that is convenient for them.